There are 17 postures with 61 variations right now. They are used depending of the patient problem, trying to prioritize the muscular group and the movements we have to work on. The exercices are directed by breathing reeducation, that, in their turn, determine the repetition in each sequence of the exercices.
The intention in this photo and video gallery is only to illustrate some of the basic postures with easy moviments used in this method.

Posturas da Árvore no Solo

Posturas da Árvore em Pé




Posturas da Árvore em Pé Livre



Posturas do Arado Sentado Costas com Apoio